The Wisdom Diet

The Wisdom Diet

The Wisdom Diet

The Wisdom Diet by James Blacker

Format: Screen Presentation with PDF E-Book Version Included

Price: £15.00

Delivery: Digital Download

Click here to buy The Wisdom Diet

The Product

The Wisdom Diet is a short screen presentation which also comes with an e-book in PDF format.

Its ten chapters, plus an appendix on beliefs, present the concepts which turns the negative, unsupportive diet thinking on its head and provides an approach to diet and weight management that is user-friendly, sustainable, healthy, and that is designed to be effortlessly and seamlessly integrated into one’s life.

The Ethos

The essence of The Wisdom Diet is to reverse all of the unhelpful and inner conflict-creating approaches to diet and weight management and turn them on their heads so that they actually empower the individual who is aiming to manage and maintain their ideal weight.  More…

The Community

The purpose of defining a Wisdom Diet Community in this way is to provide a central focus for regular and ongoing ‘food for thought’ written material and features to continue to develop supportive belief systems and encourage good thought and desirable thinking.  More…

CHAPTER 1. POWER

"Remember, I said dieting had nothing to do with food? That's true. If you get your head AND heart right, everything else will follow." - James Blacker, taken from The Wisdom Diet

Read About Chapter 1. Defeat into Power, Pain into Pleasure