The Product & The Ethos

Quick Overview

There are at least five things wrong with dieting; the denial, the forced exercise, the impatience, the quit/continue conflict and the fact that one can fail a diet. The Wisdom Diet turns all of these things upside down on their heads so that they empower You!

This website serves as both an introduction to the product itself, and a whole online learning community, through it’s articles, blogs, and the Chapter Concept Summaries.

The Product

The Wisdom Diet is a short screen presentation which also comes with an e-book in PDF format, priced £15.00 from The Papillon Store.

Its ten chapters, plus an appendix on beliefs are summarised via The Chapters Concepts pages, also seen listed in the website’s left menu.

The Ethos

The essence of The Wisdom Diet is to reverse all of the unhelpful and inner conflict-creating approaches to diet and weight management and turn them on their heads so that they actually empower the individual who is aiming to manage and maintain their ideal weight. 

Thus, the aim of The Wisdom Diet is to cultivate, create and sustain the right mental, emotional and psychological approach and ‘inner environment’, which will itself in turn allow all ideal weight management to be maximised.

This is actually the best thing any of us can do, and the best approach we can take.

Health Comes First

We also prioritise health.  Identifying health as the number one priorty is a key feature of the approach.

And in line with that, we also encourage another law of common sense – “If you’re hungry, eat!”

About The Author

The author of The Wisdom Diet is Whole Life Whole World Founder and Philosopher and Wisdom Coach, James Blacker. James is also the author and creator of many other resources and articles, including Wisdom The Course and The Body Wisdom Campaign and Culture.

The Community

In addition to The Wisdom Diet, the product itself, this website also serves as the basis for The Wisdom Diet Community, as further articles to support the concepts and practices involved will also be made available.

The purpose of the defining a Wisdom Diet Community in this way is to provide a central focus for regular and ongoing ‘food for thought’ written material and feautres to continue to develop supportive belief systems and encourage good thought and desirable thinking. 

CHAPTER 1. POWER

"Remember, I said dieting had nothing to do with food? That's true. If you get your head AND heart right, everything else will follow." - James Blacker, taken from The Wisdom Diet

Read About Chapter 1. Defeat into Power, Pain into Pleasure